Psychotherapy offers a space to talk about issues from our past and present in order to make sense of our place in the world. Sometimes we just need someone to really listen and understand.
Counselling and Psychotherapy can be very valuable when it seems like the roles and responsibilities we have in life don’t allow us the time and space to explore ourselves and our inner world, instead we can feel pressure to have everything ‘figured out’ and we can feel a bit stuck in ourselves and our relationships.
The counsellors and psychotherapists in our Dublin therapy centres are trained to offer a non-judgmental place for you to explore unexpressed parts of yourself, to give voice to the many threads that make up your being. These threads can be connected to traumas and blocks that need to be unraveled and worked through so you can move forward from a more integrated place. Whether it be individual psychotherapy or couples counselling, working with a psychotherapist or a counsellor can be a journey of self-discovery and exploration which can bring much richness, awareness and insight into your life.
clients have to say
I started Amatsu therapy about two years ago. I didn’t know much about it but I was willing to try what for me was unconventional. I suffer from back pain and my psyche has a huge impact on my physique so I often felt out of balance but, who knew that there was this technique out there that will help you align what your daily stress skews. If I was to describe it, it is like a milder form of osteopathy so gentle that it feels like magic, though the benefits are immeasurable. I leave every session looking forward to the next, feeling very relaxed and a bit lightheaded. Clare has changed my life, I now understand my body when it talks to me. I couldn’t hear it before.