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RYT 500 Yoga Alliance USA
Reiki Master (Tera-Maya)
Sharon qualified as a humanistic, integrative psychotherapist in 2004, she went on to train in cognitive behavioural therapy and is a qualified mindfulness and 500-hour yoga teacher accredited with Yoga Alliance USA.
Sharon’s philosophy is holistic, mindfulness-based, person-centered and psychodynamic-inspired by Dr. Rick Hanson, Karl Rogers, Carl Jung, Dr. Jon Kabat-Zinn, Gabor Mate, Thich Nhat Hanh, Dr. Peter Levine, Rosi Joan Halifax, Dr. Tara Brach and Pema Chodron. She provides a space for clients to discover their full potential, letting go of unhelpful behaviours and beliefs and connecting with the self with compassion and kindness.