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Mindfulness-Informed Psychotherapist
MIACP accredited
RYT 500 Yoga Alliance USA
Reiki Master (Tera-Maya)
Sharon qualified as a humanistic, integrative psychotherapist in 2004, she went on to train in cognitive behavioural therapy and is a qualified mindfulness and 500-hour yoga teacher accredited with Yoga Alliance USA.
Sharon’s philosophy is holistic, mindfulness-based, person-centered and psychodynamic-inspired by Dr. Rick Hanson, Karl Rogers, Carl Jung, Dr. Jon Kabat-Zinn, Gabor Mate, Thich Nhat Hanh, Dr. Peter Levine, Rosi Joan Halifax, Dr. Tara Brach and Pema Chodron. She provides a space for clients to discover their full potential, letting go of unhelpful behaviours and beliefs and connecting with the self with compassion and kindness.
Sharon believes we all have the capacity to change and heal. She provides the space and
assists clients with the tools to empower them on their journey.
Phone: 086 861 1913
Email: sharon.charlotte@protonmail.com
Website: sharon-charlotterateau.ie
