Gráinne Noone

Gráinne is a psychotherapist committed to supporting individuals on their journey towards healing, self-discovery and personal growth. She believes that everyone has the capacity for healing and positive change, and is passionate about creating a safe, compassionate and non-judgemental space where clients feel supported to explore their thoughts, feelings and experiences.

As an integrative psychotherapist, Gráinne takes a person-centred approach, drawing primarily from person-centred, psychodynamic, existential and cognitive behavioural therapy (CBT). Her approach is tailored to each individual, recognising that every person’s experiences, needs and journey are unique.

Gráinne has experience supporting clients with a range of difficulties, including anxiety, depression, stress, burnout, low self-esteem, childhood trauma, self-harm, suicidal thoughts and relationship challenges.

Gráinne holds a BSc (Hons) in Counselling and Psychotherapy from PCI College, where she developed a strong foundation in a range of therapeutic approaches and techniques. She is a fully accredited member of the Irish Association of Counselling and Psychotherapy (IACP) and is committed to upholding the highest professional standards and ethical guidelines in her practice.